You’re doing everything “right.”
✔ Eating clean ✔ Exercising consistently ✔ Taking supplements ✔ Prioritizing your health So why do you still feel: Drained by mid-afternoon? Stuck with stubborn weight that won’t budge? Overheated at night with hot flashes and night sweats? Irritable, foggy, or not quite like yourself? Wide awake at 2 a.m. for no reason? Because after 35, the rules change.
There's Help! The 'Balanced From Within' Program!
A science-backed, step-by-step digital program designed specifically for women navigating perimenopause and menopause. This program helps you: ✔ Restore energy with ease ✔ Support hormone balance naturally ✔ Improve sleep quality ✔ Reduce hot flashes and night sweats ✔ Reset your metabolism so weight loss finally makes sense ✔ Feel clear-headed, confident, and in control again All without extreme dieting, over-exercising, or guesswork. This Program Is For You If: You’re tired of feeling bloated, fatigued, or hormonally “off” You want balance without punishment or extremes You’re ready to support your body from the inside out
What's Included
When you join Balanced Within, you’re not just getting education—you’re receiving personalized insight, expert guidance, and a clear path forward tailored to your body. You’ll begin with one comprehensive gut test, designed to uncover imbalances that may be contributing to digestive discomfort, hormone disruption, low energy, inflammation, or stubborn wellness concerns. This test provides valuable insight into what’s happening beneath the surface, so you’re no longer guessing or trying random solutions. Once your results are in, you’ll receive a private 1:1 review session to walk through your findings in a clear, supportive, and easy-to-understand way. This session ensures you fully understand what your results mean and how they relate to your symptoms, goals, and overall health. From there, you’ll receive a personalized wellness plan created specifically for you and based on your test results. This plan is designed to support gut and hormone balance in a realistic, sustainable way that fits your lifestyle—no generic protocols or one-size-fits-all recommendations. You’ll also have access to six weeks of guided live webinars led by a Board Certified Holistic Health Practitioner with over eight years of experience. These sessions provide ongoing education, support, and accountability as you move through the program, helping you stay consistent, confident, and aligned throughout your journey. Balanced Within is designed to give you clarity, structure, and expert support so you can move forward feeling informed, empowered, and supported every step of the way.
What Women Are Saying
Discover how our program has helped women like you take charge of their hormonal health and well-being.
For the first time, I feel seen and heard by a doctor. She listens to me, and actually provides a solution to my problem!
Las Vegas, NV
“I’ve tried multiple PCOS programs, but this was the first one that didn’t feel generic. The metabolic approach changed everything for me. Dr. Wells clearly knows PCOS at a deeper level. I trust this process because it works with my body instead of fighting it.”
San Francisco, CA
“What I loved most is how doable this felt. No calorie counting. No food fear. No guilt. Dr. Wells explains metabolism in a way that actually makes sense for menopause. I’ve lost weight slowly but consistently, and more importantly, I’m not exhausted or anxious anymore.” — Monica L.
North Carolina
What's Included With the Balanced Within Program
6 Week Collaborative Sessions, Each Sunday for 6 Weeks at 6PM EST
1 Gut Health Test and 1 Total Body Wellness Test with 1:1 Review of Results.
Understanding of key wellness patterns and signals from your body
Create a balanced approach to wellness and vitality
Nirvana Women's Holistic Health & Wellness
Since 2018
Award Winning Holistic Health Practice
Nirvana Holistic Health & Wellness is a client-centered wellness practice based in Spartanburg, South Carolina, dedicated to empowering women to heal from the inside out. Rooted in a holistic, evidence-informed approach, Nirvana focuses on identifying and addressing the root causes of imbalances that impact digestion, metabolism, hormones, energy, and overall wellbeing.
Ready to Transform Your Hormonal Health?
Balanced Within™ gives you the tools, understanding, and support to restore gut and hormone balance—naturally and sustainably. Take the first step towards a healthier, more vibrant 'you' by signing up for our live event today. Don't let hormone imbalances hold you back from living your best life!
$499.00
About Us
Years of Excellent Holistic Health
Serving women since 2018
Award Winning
2024 Furman University's Greenville Start's Entrepreneurship Grant, 2024 Community Choice Awards, Post & Courier's 2024 Best Weight Loss Clinic, 2023 Best Holistic Health Practice, 2023 Best Holistic Health Provider
Virtual Wellness Is A Part of Our Practice
Conveniently Located at 2932 Reidville Rd, Spartanburg, South Carolina. We are here to serve women locally or remotely.